Sunday, November 16, 2008

Pile me up!

nothin like a nice homey stack of pancakes.... yet, darn tasty using a mixture of soy-flower with regular wheat, as well as protein powder... hence some very high-protein pancakes! Delicious!
Overall essentially I make them like so:
2 beaten eggs, about 1 cup of milk, a spoon of sugar, a few Tbsp of oil, (2 scoops of protein powder), and about 1-1.5 cups of flours (I used a mix of whole wheat and soy flour, sifted with about 1-2 tsp baking powder and 1/4tsp salt), beaten all together (add more flour or milk if too thin or thick, respectively)

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